By Phillip Moffitt
Moffitt makes those teachings to be had for meditation scholars from all non secular traditions to exploit as gateways for exploring the character of brain and as extra skill for monitoring and classifying meditative stories. scholars of yoga also will locate worth within the teachings of the 9 our bodies as they supply a method for contextualizing and connecting with yogic teachings on chakras, koshas, gunas, and the 3 Bodies.
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Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners by Phillip Moffitt